3 RESISTANCE TRAINING EXERCISES EVERY RUNNER SHOULD TRY
Workout Bristol
Workout Bristol
3 RESISTANCE TRAINING EXERCISES EVERY RUNNER SHOULD TRY
No Gym? No Problem: A simple workout to take with you on holiday
How to stay fit over Christmas (and still enjoy Christmas)!
The Workout Ashton Christmas Party
Which exercise class is right for me?
How Do I Make My Gym Sessions More Time-Efficient?
LEGS, BUMS & TUMS
ASHTON (Baynton Road) - 09:30
SPIN CLASS
ASHTON (Baynton Road) - 09:30
PILATES
ASHTON (Baynton Road) - 11:30
YOGA
HARBOURSIDE (Fitness Studio) - 12:00
R1DE
HARBOURSIDE (Spin Studio) - 12:10