3 RESISTANCE TRAINING EXERCISES EVERY RUNNER SHOULD TRY
BOXFIT
ASHTON (Baynton Road) - 18:55
SPIN WORKOUT - VIRTUAL
ASHTON (Baynton Road) - 19:00
YOGA
HARBOURSIDE (Fitness Studio) - 19:35
VINYASA YOGA
ASHTON (Baynton Road) - 19:45
BODY SCULPT
ASHTON (Baynton Road) - 06:30
