3 RESISTANCE TRAINING EXERCISES EVERY RUNNER SHOULD TRY
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STRETCH & CORE
HARBOURSIDE (Fitness Studio) - 07:20
BODY CONDITIONING
ASHTON (Baynton Road) - 09:30
MUM & BABY FITNESS
HARBOURSIDE (Fitness Studio) - 09:30
HATHA YOGA
ASHTON (Baynton Road) - 10:30
STRONG & STEADY FITNESS
HARBOURSIDE (Fitness Studio) - 10:30
