
This 30 min session will give you a great stretch and strengthen your core - it's a great lunchtime workout!
With Sarah
This 30 min session will give you a great stretch and strengthen your core - it's a great lunchtime workout!
With Sarah
BODY SCULPT
ASHTON (Baynton Road) - 06:30
SPIN WORKOUT
ASHTON (Baynton Road) - 06:30
CONDITIONING
HARBOURSIDE (Fitness Studio) - 06:40
R1DE
HARBOURSIDE (Spin Studio) - 07:25
SUNRISE YOGA
HARBOURSIDE (Fitness Studio) - 07:30