3 RESISTANCE TRAINING EXERCISES EVERY RUNNER SHOULD TRY
Get fit, stay fit. Burn calories while having fun at the best dance class around!
With Monica
Get fit, stay fit. Burn calories while having fun at the best dance class around!
With Monica
LEGS, BUMS & TUMS
ASHTON (Baynton Road) - 17:30
L1FT
HARBOURSIDE (Fitness Studio) - 17:40
SPIN WORKOUT
ASHTON (Baynton Road) - 18:15
BOOTCAMP - FXT!
ASHTON (Baynton Road) - 18:30
R1DE RHYTHM
HARBOURSIDE (Spin Studio) - 18:30
