
Sunrise vinyasa yoga guides you through a series of gentle and strong movement flows with balance, breath, and stillness, to help prepare you for your day.
With Hannah
Sunrise vinyasa yoga guides you through a series of gentle and strong movement flows with balance, breath, and stillness, to help prepare you for your day.
With Hannah
BODY SCULPT
ASHTON (Baynton Road) - 06:30
SPIN WORKOUT
ASHTON (Baynton Road) - 06:30
L1FT
HARBOURSIDE (Fitness Studio) - 06:40
R1DE
HARBOURSIDE (Spin Studio) - 07:25
SUNRISE YOGA
HARBOURSIDE (Fitness Studio) - 07:30