
Sunrise vinyasa yoga guides you through a series of gentle and strong movement flows with balance, breath, and stillness, to help prepare you for your day.
With Hannah
Sunrise vinyasa yoga guides you through a series of gentle and strong movement flows with balance, breath, and stillness, to help prepare you for your day.
With Hannah
SPIN WORKOUT
ASHTON (Baynton Road) - 06:30
BODY CONDITIONING
HARBOURSIDE (Fitness Studio) - 06:45
BODY SCULPT
ASHTON (Baynton Road) - 07:10
FITNESS PILATES
HARBOURSIDE (Fitness Studio) - 07:35
LES MILLS BODY PUMP
ASHTON (Baynton Road) - 09:30