BARRE

BARRE

Barre is a toning, body-weight-lifting workout, It engages muscles you wouldn't normally target—ones deep inside your body that squats, lunges and sit-ups don't reach. With high-reps and low-impact movements, barre challenges anyone looking to fine-tune their muscles—no ballet experience required.


With Carly

Upcoming Classes

YOGA

YOGA
HARBOURSIDE (Fitness Studio) - 17:45

Body Conditioning

BODY CONDITIONING
ASHTON (Baynton Road) - 18:00

Spin Class

SPIN CLASS
ASHTON (Baynton Road) - 18:05

R1DE

R1DE
HARBOURSIDE (Spin Studio) - 18:10

CIRCUITS

CIRCUITS
HARBOURSIDE (Fitness Studio) - 18:50

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