Step outside your comfort zone: Making fitness fun through events
Ready to give indoor cycling a spin? Prepare to drip with sweat, get your blood pumping, and want to come back for more.
Indoor cycling classes help you shed fat, improve your heart health, and boost your muscle endurance. Your legs will get a serious workout. By the end of class, you’ll have a steady stream of feel-good brain chemicals called endorphins.
THIS IS AN INSTRUCTOR LED CLASS
WITH ADAM
SPIN STUDIO
