3 RESISTANCE TRAINING EXERCISES EVERY RUNNER SHOULD TRY
Changes Membership
Daytime membership for Bristol Changes members only.
(Use of Harbourside only)
Daytime membership for Bristol Changes members only.
(Use of Harbourside only)
CIRCUITS
HARBOURSIDE (Fitness Studio) - 08:30
BOOTCAMP - FXT
ASHTON (Baynton Road) - 09:15
SPIN & CORE
ASHTON (Baynton Road) - 09:30
PILATES
HARBOURSIDE (Fitness Studio) - 09:30
SPIN CLASS
ASHTON (Baynton Road) - 10:30