3 RESISTANCE TRAINING EXERCISES EVERY RUNNER SHOULD TRY
Changes Membership
Daytime membership for Bristol Changes members only.
(Use of Harbourside only)
Daytime membership for Bristol Changes members only.
(Use of Harbourside only)
SPIN CLASS
ASHTON (Baynton Road) - 17:30
CIRCUITS
HARBOURSIDE (Fitness Studio) - 18:00
R1DE
HARBOURSIDE (Spin Studio) - 18:00
KETTLEBELL X
ASHTON (Baynton Road) - 18:10
SPIN WORKOUT
ASHTON (Baynton Road) - 18:10