3 REASONS WHY STRENGTH AND CONDITIONING TRAINING MATTERS FOR RUNNERS
CIRCUITS
HARBOURSIDE (Fitness Studio) - 08:30
BOOTCAMP - FXT
ASHTON (Baynton Road) - 09:15
SPIN & CORE
ASHTON (Baynton Road) - 09:30
PILATES
HARBOURSIDE (Fitness Studio) - 09:30
SPIN CLASS
ASHTON (Baynton Road) - 10:30