How to Stay Motivated When It’s Cold and Dark Outside
Workout Ashton - Staff
Workout Ashton Staff only - Cafe, PTs, Instructors
Workout Ashton Staff only - Cafe, PTs, Instructors
LES MILLS BODY PUMP
ASHTON (Baynton Road) - 09:30
YOGALATES
HARBOURSIDE (Fitness Studio) - 10:00
SPIN WORKOUT
ASHTON (Baynton Road) - 10:30
WOMEN'S SQUASH SESSION - DROP IN
HARBOURSIDE (Fitness Studio) - 10:30
PILATES
HARBOURSIDE (Fitness Studio) - 11:00