Which form of diet/exercise is best for long term results?
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SPIN WORKOUT
Ashton (Baynton Road) - 06:15
BODY PUMP™ HARBOURSIDE
Harbourside Studio 1 - 07:00
BODY BALANCE HARBOURSIDE
Harbourside Studio 2 - 07:15
TAI CHI (£)
Ashton (Baynton Road) - 07:45
LEGS, BUMS & TUMS
Ashton (Baynton Road) - 09:30
