3 RESISTANCE TRAINING EXERCISES EVERY RUNNER SHOULD TRY
SPIN CLASS
ASHTON (Baynton Road) - 06:30
CALORIE KILLER
ASHTON (Baynton Road) - 06:30
L1FT
HARBOURSIDE (Fitness Studio) - 06:45
EXPRESS BODYPUMP
ASHTON (Baynton Road) - 07:20
CIRCUITS
HARBOURSIDE (Fitness Studio) - 07:35