
Workout Bristol
Workout Bristol
Diane Long Personal Training
Di Long is a Personal Trainer, small group training coach and group exercise instructor, she has 15 years of experience in the fitness industry and has a BSc in Healthy Exercise and Sport.
"I have always set myself yearly fitness goals, such as competing in half-marathons or Superhuman Games. My passion lies not only in the physical gains that we get from training but the effect and posistivity it has on mental well-being. It is so rewarding working with my clients and seeing the impact my coaching is having on them."
SPIN WORKOUT
ASHTON (Baynton Road) - 06:30
CALORIE KILLER
ASHTON (Baynton Road) - 06:30
L1FT
HARBOURSIDE (Fitness Studio) - 06:45
CIRCUITS
HARBOURSIDE (Fitness Studio) - 07:35
LEGS, BUMS & TUMS
ASHTON (Baynton Road) - 09:30