Jack Hennessy

Jack Hennessy

Jack Hennessy

Trainer

  • Anatomy Physiology & Kinesiology for Exercise and Health.
  • Progression Practice and Effective Exercise Supervision.
  • Lifestyle Management & Motivation for Exercise and Physical Activity.
  • Health & Wellbeing for Exercise, Fitness & Health
  • Level 3 Personal Training (in progress)
  • Level 4 Nutrition for Weight Management and Athletic Performance (in progress)

About

Previously worked as an Estate Agent for a few years… yes I know *eye rolls* Please don’t hate me!

I found myself needing change, change where I can combine my passion for fitness and helping people, so here I am.

I played football and rugby and my fitness journey came from this. I started using the gym to increase fitness and strength and very quickly found a love for lifting weights!

After a few years training I found the sport of Bodybuilding, which is something I then shifted my attention too, hoping to compete one day myself!

Try Jack's Muscle Building Workout Plan Here

Upcoming Classes

Body sculpt

BODY SCULPT
ASHTON (Baynton Road) - 06:30

Spin Workout

SPIN WORKOUT
ASHTON (Baynton Road) - 06:30

L1FT

L1FT
HARBOURSIDE (Fitness Studio) - 07:00

Outdoor Summer Bootcamp

OUTDOOR SUMMER BOOTCAMP
ASHTON (Baynton Road) - 07:15

R1DE

R1DE
HARBOURSIDE (Spin Studio) - 07:35

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